Match your
health to your
high standards
You're successful in your career and family life
but frustrated with your weight loss results.
Learn how to lose weight without eating "perfectly"
or tediously counting calories.
Work smarter, not harder, on your health and
well-being with CGM and customized support
from a Registered Dietitian.
Buyback your time and energy, and start feeling
better from the inside–out today!
Learn how to work with your body—not against it.
Get 6 months of practical tools and professional guidance.
Personalized
Learn how your body responds to specific foods, exercise, stress, and sleep with real-time CGM feedback sent straight to your Smartphone
Unlimited Text & E-mail Support
Answer your questions fast, with text message & e-mail support from a Registered Dietitian, plus 1:1 coaching sessions
Exercise
Find a fitness plan to suit your lifestyle and discover how to fuel your performance without sacrificing results
Community
Access a private online community exclusive for women who've had bariatric surgery
CGM (continuous glucose monitoring) isn't just for people with diabetes. Knowing how your blood sugar responds to food helps you make informed, deliberate choices without having to eat "perfectly." When your blood sugar is more steady, you'll have more energy, fewer cravings, and less inflammation; weight loss becomes a byproduct of you feeling better from the inside out.
With visual data from CGM, you get invaluable feedback on habits that sabotage success, like emotional eating and poor stress management. You're empowered to make healthy choices, learn your "worth it" foods, and find logical strategies to lose weight and maintain your results for life.
Trust me, I've been there
I get it. The mental tug-of-war with food is frustrating.
I've struggled with my weight since elementary school. Learning how to lose weight
and decipher "good" and "bad" nutrition advice was what sent me on a journey to
become a Registered Dietitian and Certified Personal Trainer.
"Eating less and moving more" wasn't working for me or my clients,
so I found a better way with CGM. Now, I teach women how to soothe
without food and maximize their metabolic health for life-long success.
Stop dieting and start living today!
Due to the high-touch nature of the program, availability is limited.
